Frying Pan Recipe
RUSTIC HERBED FRYING PAN CHICKEN AND VEGETABLES
Ingredients
2 cups green beans, cooked
4 chicken drumsticks (about 16-ounces total)
4 teaspoons fresh thyme, finely chopped
Salt and black pepper to taste
2 tablespoons olive oil
2 medium red onions, sliced and halved
2 cups sliced zucchini
2 cups cherry tomatoes
½ cup dry white wine (or vermouth)
½ teaspoon salt
1 tablespoon Worcestershire sauce
Instructions
1.Sprinkle chicken with thyme, salt and pepper. Heat cast-iron frying pan to medium-high heat. Add 1 tablespoon olive-oil and reduce to medium heat, add chicken. Cook chicken 5-6 minutes.Turn chicken over and add onion slices. Cook 6-8 minutes more.
2.Heat 1 tablespoon olive oil in frying pan, add zucchini, and cook over medium-high heat for 2-3 minutes. Add tomatoes, stir, and cook 2-3 minutes more.
3.Add wine, ½ cup water and Worcestershire sauce to frying pan. Bring to boil, reduce heat to low and simmer for 2-3 minutes. Scrape bottom of frying pan to incorporate browned bits into the sauce. Return chicken and vegetables to pan to heat through. Spooned sauce over top.





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Founded in 1997, TELEC has built a solid reputation as a leading supplier in the casting industry. With over 20 years of experience, we specialize in providing high-quality industrial cast iron, stainless steel, and aluminum die-cast casting parts for a wide range of industries, including pumps, valves, motors, and construction machinery. Our comprehensive service includes from casting design to mass production, ensuring our clients receive tailored solutions that meet their exact needs.
Serving over 150 customers globally, TELEC combines advanced casting techniques with an extensive supplier network, allowing us to deliver efficient, cost-effective, and high-performance products. Our dedicated sales & technical team is committed to providing professional support, backed by our strong market presence and decades of expertise. With TELEC, you gain more than just quality products—you gain a trusted strategic partner for all your casting and supply chain needs. -
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